10 NATURAL WAYS TO COMBAT PMS

10 Natural Ways to combat PMS

1. Keep Track: Writing a symptoms diary can help. Recognise what’s going on throughout the month by noting how you feel from day to day. You can then schedule things to coincide with specific times. For example if you tend to feel great for a few days during your cycle, that’s the time to take your driving test,

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Texas Holdem Poker Rules: Become the master of the game

Texas Holdem Poker Rules: Become the master of the game Texas holdem poker, known as Holdem, is the most favorite poker game, played both at homes and in casinos. Poker is the no 1 casino game and texas holdem is the no1 poker game. And there is no doubt about it! People love to play its different version because it is eas

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The Automatic Champion

조아툰 Babe Didrickson Zaharias was a phenomenal athlete. This Texan ran, jumped, rode horses, and played basketball and baseballwith tremendous flair. In the Olympic tryouts in 1932, she won five first places in track and field events. In the games of that year in Los Angeles, she won a gold medal in the womens 80 meter

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Simhasana – The Lion Pose

Yoga has used nature and wildlife as it reference point due to which there are so many asanas related to it. Simhasana is one of those asanas which adds glory to your face and you can easily see the difference. Yoga is an age-old process which has been quite a favorite amount all the age-old-yogis. Even though Simhasana mea

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